Healing, Self-Forgiveness & Writing Forgiveness Letters Exercise

Healing, Self-Forgiveness & Writing Forgiveness Letters Exercise

Forgiveness is a powerful soft skill that can lead to significant personal growth and improved relationships. This multi-part exercise draws on insights from major scholars in psychology and confli...

No More Soap: Make it Assertive

No More Soap: Make it Assertive

Many countries around the world regularly broadcast soap operas on TV; social programs which usually contain a lot of angry and emotional discussions between various extreme characters. This exerci...

Conflict Resolution Exercise: Help Me Out!

Conflict Resolution Exercise: Help Me Out!

The aim of this exercise is to draw attention to the number of conflicts and similar stressful situations experienced by delegates in one week and use others in the group to come up with reasonable...