
Acting Exercise: Act Like an Actor
This is a useful exercise in acting. Use this exercise to help people adopt certain roles or learn how to imitate target behaviours. Acting and understanding how an ideal role feels like can help d...

Emotional Intelligence Exercise: How Admirable Are You?
Self-awareness and self-motivation are critical competencies within emotional intelligence. Everyone must actively take steps to become better in these areas. A great way to achieve this is by syst...

Emotional Intelligence Exercise: Visualise Your Ideal Team
This is a simple yet powerful exercise on emotional intelligence which helps delegates to engage all their senses while thinking about what they or others around them experience emotionally.

Telephone Exercise: Challenging Telephone Conversations
Knowing how to talk on the phone is critical these days as a lot of communication takes place on the phone. Many times, you may need to respond to unusual requests or remarks and think on the spot ...

Brainstorming Exercise: Relocation
You can use this exercise to get a group of people practice brainstorming and participate in constructive discussions. Delegates will go through a case study which can be applicable to just about a...

Communication Exercise: Read Me
This is an exercise in communication with the aim to increase awareness of body language and non-verbal communications.

Motivation Exercise: My Mission Statement
This exercise uses a shock tactic to motivate people and get them to recognize the importance of the time we have in our life. It encourages them to think about life as a whole and draw up their mi...

Communication Exercise: Auction Your Dislikes
When working in a team or a group we may start to develop dislikes or simply become sensitive to certain behaviours. As in any relationship, we originally look at the similarities between ourselves...

Building Rapport: Pep Talk Made Easy
Some people feel uncomfortable when they are in the presence of a group and confronted with silence. They just don’t know how to fill the gap. Others might want to get straight to the point with no...

Management Exercise: The Boss From Hell!
This is a fun exercise to be used in team leading courses, project management courses or even communication skills training. This activity helps delegate to gain a better understanding of unhelpful...

Body Language Exercise: Miscommunication
This exercise highlights the importance of body language in communication.

How to accept criticism without letting it bring you down.