Invisible Workload Exposure for Team Dynamics
This exercise highlights the often-overlooked tasks that individuals perform within a team. By exposing these invisible contributions, the group gains insight into workload imbalances, which can le...
Writing Creative Motivational Quotes Exercise
Inspire creativity and enhance soft skills by teaching delegates to craft original motivational quotes. We are used to reading and getting inspired by motivational quotes from the great thinkers or...
Quick, Concise Motivational Techniques to Get You Out of Bed and Going
Here is a compiled selection of motivational techniques aimed at overcoming morning sluggishness and boosting motivation and productivity. These strategies are ideal for both individuals looking to...
The Strangest Secret: Progressive Realisation of a Worthy Ideal
Earl Nightingale, a renowned self-help author, speaker, and radio personality, left a profound impact on the field of personal development and success. His teachings have inspired millions worldwid...
Powerful Strategic Planning Exercises to Include in Your Courses
Strategic planning exercises help to re-energise your team and set them on the path of growth. It can inspire teams in any business, boost energy and moral and give a sense of direction to where th...
It is easy to think that a different life would have been easier or better. It is easy to think that somebody else’s life is vastly better than yours and to fantasise being in someone else’s positi...
How to Manage Regret: The Powerful 5-Action Exercise
One of the primary reasons behind lack of motivation is regretting the past. When you are down, it is easy to question your past decisions and how they have let you down. Sounds kind of logical to ...
Instant Happiness: A 5-Day Diary Like No Other
Here is a simple yet powerful exercise to make you feel happy. It is a weekly diary where each day you get to follow specific instructions and write down your thoughts. It is well-known that journa...
Why Most People Focus on Efficiency But Forget About Effectiveness
There is a fundamental difference between efficiency and effectiveness. Most people focus on efficiency. How to get something done faster? How to get somewhere quick? How to achieve more in a given...
Do You Need X as Much as You Think You Do?
In today’s world, we seem to be constantly chasing something; a new job, a new house, more money, more time, new cloth, a new partner, a new car, a new gadget and on and on. This chase is becoming ...
This is a powerful exercise that helps delegates see if they have been efficient as far as their own goals and ambitions are concerned. Sometimes, people need a reminder that they could be getting ...
What Can We Learn from Arnold’s Career Choices
Is there such a thing as a good career or a bad career? Is there such a thing as a good hobby or a bad hobby? Such choices are often very personal so can we really say what is good for people and w...
In Chapter 14 of Focused Determination, a motivational technique is presented which we call “Weekly Slogans”. These are inspiring quotes or “Slogans” that you choose for personal motivation. As des...
Team Building Exercise: More of, Less of and the Same
You can use this teambuilding exercise to help delegates discover the strengths and weaknesses of their team. The exercise encourages individual thinking without pressure while at the same time hel...
Goal Setting Exercise: Role Models
This exercise is ideal to explore role models and the importance and significant of having one. Instead of trying to explain directly how useful role models are, the exercise takes an indirect appr...
Team Building Exercise: What Makes a Team Succeed or Fail
This exercise helps delegates examine their teamwork and what makes it succeed or fail. It is powerful because rather than telling a team how they should behave you can ask them to evaluate their o...
Self-Esteem Exercise: Appreciate What You Have
This thought-provoking exercise helps delegates appreciate what they already have. Most people, in their quest to achieve more experience more and possess more forget what they have already achieve...
Goal Setting Exercise: I Want to Be – I Want to Do
This powerful exercise is ideal for motivating people and helping them identify their true goals in life. Most people are aware of only a few objectives and desires. For the rest of, they don’t thi...
