Quick, Concise Motivational Techniques to Get You Out of Bed and Going
Here is a compiled selection of motivational techniques aimed at overcoming morning sluggishness and boosting motivation and productivity. These strategies are ideal for both individuals looking to...
How to Manage Regret: The Powerful 5-Action Exercise
One of the primary reasons behind lack of motivation is regretting the past. When you are down, it is easy to question your past decisions and how they have let you down. Sounds kind of logical to ...
Instant Happiness: A 5-Day Diary Like No Other
Here is a simple yet powerful exercise to make you feel happy. It is a weekly diary where each day you get to follow specific instructions and write down your thoughts. It is well-known that journa...
The Seven Techniques of Learning to Learn
Learning should not be as hard as you think. There is a method to the art and just like any skill, learning to learn needs practice and mastery. It is much like speed reading. If you know how to re...
What Can We Learn from Arnold’s Career Choices
Is there such a thing as a good career or a bad career? Is there such a thing as a good hobby or a bad hobby? Such choices are often very personal so can we really say what is good for people and w...
How to Use ASMR for Soft Skills Training
A woman massages dummy ears with embedded super sensitive binaural microphones. Another presenter uses her nails on a wooden box to create a tapping sound. Someone squeezes shaving foam between her...
In Chapter 14 of Focused Determination, a motivational technique is presented which we call “Weekly Slogans”. These are inspiring quotes or “Slogans” that you choose for personal motivation. As des...
How to Avoid Using Poor Motivational Posters
It has become fashionable to place motivational posters on the walls in the companies. Depending on the nature of the organisation, this can be seen in two ways; a propaganda campaign by the manage...
Six Proven Techniques to Boost Your Mental Powers
As a successful trainer, you must be able to perform at your best every time you provide a training course. Your aim is not only to teach a given subject to delegates, but to also entertain them an...
How to Avoid Bad Reflective Questions
Some questions are meant to increase our awareness about where we are and encourage us to learn from our experience. However, the way a question is formulated can make a huge difference in what you...
How to Become a Master Trainer by Learning from Master Gamers
Imagine delivering a training course to delegates who are half sleep. Is there any point in carrying on? Sure enough, you still get paid for the current session; but surely that’s not your only aim...
Top 5 Time Management Guidelines on Avoiding Procrastination and Increasing Productivity
We all tend to procrastinate when it comes to certain tasks. Procrastination is about leaving a task for a later time and instead focusing on something less important. Sometimes, you may not feel l...
Training Video: Inspirational Quotes
We have created the following motivational video containing many inspiring and famous quotes that we like very much and like to share with you. You can also use the video as a training resource dur...
Praise Everyone Everywhere All the Time
When was the last time you praised someone? If you have to think to answer this question, then you are not doing enough. People are extremely praise-deprived. They long for praise from anyone all t...
Peak Performance: Minimise Stress for Everyone
Deadlines are a fact of modern life and professionals in just about any role need to be able to efficiently deal with them. However, people deal with deadlines in different ways based on their pers...
How to Deal with Procrastination
Procrastination is what we do when avoiding doing important things. We defer our decision or action to a different time. Procrastination is a mechanism for coping with anxiety associated with start...
Time Management: Practical Tips
Time management in effect refers to management of what we do about what is important to us. It is about achieving our goals in less time and with less effort. Time management skills are essential f...
