Energiser: Synchronised Movement
This is a fun activity which can be used as an energiser or icebreaker within any group of people. The physical movement associated with this exercise makes it ideal for long training sessions wher...
Team Building Exercise: Collective Knowledge
Purpose This engaging activity is suitable for most teams, especially for new teams where team members still need to find our more about each other. Objective Participants to share their knowledge ...
This exercise helps the delegates to understand the importance of eye contact and appreciate its social implications. People can also compare themselves with others in making eye contact which is u...
Conflict Resolution Exercise: Help Me Out!
The aim of this exercise is to draw attention to the number of conflicts and similar stressful situations experienced by delegates in one week and use others in the group to come up with reasonable...
Externalising Internal Conflicts Exercise
This activity helps the delegates to resolve their internal conflicts by treating them as external conflicts. Internal conflicts are those conflicts between and you and yourself. External conflicts...
Communication Skills Exercise: All About Me
This exercise is an effective way to draw delegate’s attention to their strength and achievements. The activity also allows participants to communicate their qualities freely with others and feel m...
Communication Skills: Recall Interruption
Psychologists have suggested a direct link between the way you recall an event and the way you are questioned about it. The structure of the questions and the wordings are critical. Numerous studie...
Effective Teaching Methods: One-Way Teaching
Instructional methods can be divided into one-way and two-way methods. In the one-way method, the direction of the information is from the instructor to the audience. In the two-way method, informa...
Communication Skills: Multiplayer Puzzle
The problem presented in this activity encourages a better understanding of the effect of team work in problem solving. Although looking manageable individually at first, participants soon realise ...
This exercise helps delegates to understand the importance of feedback in communications and realize why the lack of it can be so frustrating for both sides. By working together towards a common go...
Communication Exercise: Read Me
This is an exercise in communication with the aim to increase awareness of body language and non-verbal communications.
Team Building Exercises: What Would You Do If...?
Knowing how other people respond in different situations can be extremely educational. Sometimes we use a particular solution in response to a situation because that’s the only way we have seen it ...
Team Building Exercise: Open Day
The aim of this fun activity is to encourage team work while demonstrating the importance of leadership, creativity and communication within a successful team.
This is fun ice breaker which can also be used as an energiser. This creative activity allows participants to become more relax especially at the start of the session.
Coaching Exercise: To Tell or Not to Tell
This is an energizing exercise designed to show the difference between direct instructions and feedback. In other words, it shows that shaping seems to be a lot more effective than telling.
Communication Skills Exercise: Good News, Bad News
This exercise helps the delegates to look at both positive and negative aspects of everything in their environment. It is an energizing activity which sets two groups against each other who need to...
Decision Making Exercise: The Delphi Method
This exercise can be used to demonstrate the Delphi method of decision making and forecasting to the delegates. It is an excellent technique to use in meetings where everyone has to voice their opi...
Communication Exercise: Auction Your Dislikes
When working in a team or a group we may start to develop dislikes or simply become sensitive to certain behaviours. As in any relationship, we originally look at the similarities between ourselves...
