
The 5-Minute Learning Sprint for Memory and Focus
This exercise aims to improve delegates’ ability to quickly absorb and retain information while helping them discover which learning and memory strategies work best for them.

Memory Pegging with Stories Exercise
This exercise helps delegates improve memory retention by using the memory pegging technique, where they associate unrelated words or concepts with vivid images or short stories. The goal is to cre...

The AI Art Gallery Challenge: Generative AI Exercises
The advent of generative AI tools for image creation offers powerful new ways to enhance human creativity and produce visual content. Beyond their obvious potential for generating images or art, th...

This is a fun exercise focusing on word play where the delegates need to converge on a common word based on previously suggested words. When convergence happens, it is immensely enjoyable. The pair...

How to Practice Paying Attention to Detail
One of the biggest and perhaps saddest trends in our era is that attention spans are shrinking. It is primarily fuelled by the explosion of online content, rise of social media and the ever-increas...

Training Technique: Combined Ranking
When delivering training courses, sometimes you need to get the delegates go through an exercise that involves sorting cards. Card sorting is a training activity where you get the delegates to thin...

Learning Exercise: Rewind the Course
This is an effective exercise to help delegates review the topics covered in the course systematically at the end of a course. It is designed to be participatory rather than competitive and the mai...

Learning Exercise: Anonymous Review
This exercise takes advantage of social proof to illustrate the importance of topics learned during the course. It is ideal to run this exercise at the end of a course to review what has been cover...

Train the Trainer Exercise: Review Learning
Use this exercise to help the delegates review what they have learned in the course. The aim is to make the review process entertaining and memorable. It is also designed to be competitive so that ...

Learning Exercise: Recall Training
This is a handy end-of-the-course exercise that helps reinforce learning by reminding the delegates of what they have learned during the course. A summary is produced during this exercise which can...

Answer Correctly or Get Eliminated
At the end of each training session, it is ideal to test delegate’s knowledge about the topics covered during the session. You can make the process more entertaining by making the test feel like a ...

Recap Exercise: Visualise What You Learned Today
Research has long shown that visualisation can lead to better recall and learning. As a trainer, you can exploit visualisation to your advantage. One area where visualisation is useful is when reca...

How to Increase Commitment After Delivering a Training Course
During a training course several topics are often covered. Each of these topics leads to a number of actions that will help improve delegates’ behaviour or skills in the future. However, many of th...

Memory Exercise: Lists versus Images
We all deal with lists almost on a daily basis. However, as we all have discovered, lists can be difficult to memorise and remember. Research shows that we have significant problems remembering a l...

This is a fun and noisy exercise that is ideal for a recap situation. You have thought a subject to your delegates and now want to test their knowledge or encourage them to review it. This exercise...

This is a fun energiser which also reinforces learning objectives and concepts discussed during the course. This activity is most suitable for the mid or end of the session slot.

Presentation Skills: Systematic Note Taking
This is another interactive pause exercise used during a lecture or talk to help the participants to quickly go over the content they have just been thought and record the key points. These kinds o...