Invisible Workload Exposure for Team Dynamics
This exercise highlights the often-overlooked tasks that individuals perform within a team. By exposing these invisible contributions, the group gains insight into workload imbalances, which can le...
Certain behaviours in a team can affect the trust between the team members and if not addressed properly will have dire consequences. It is essential for a team to self-reflect and to evaluate its ...
Positive Appreciation, Affirmation and Praise
In this activity, a group of people get to acknowledge each other’s actions and appreciate the impact of such actions on their own lives. People tend to avoid praising despite the fact that it is i...
Goal Setting Exercise: I Admire People Who…
This exercise helps delegates realise what values they are impressed with the most, so that they can then relate these values back to themselves.
Motivation Exercise: What Word Describes You the Most?
In this exercise, delegates are forced to choose one word that described them best. The process they go through to find this one word helps them to better understand their own likes and dislikes as...
Management Exercise: Mind Share
This energetic exercise can be used as a brainstorming and data-collection activity for team members. It helps individuals to express themselves around a predefined set of questions. This can also ...
Communication Exercise: Eliminate Negative Talk
Negativity is contagious. It’s all too easy to complain about everything that goes wrong and this can quickly spread to others. Fortunately there is a simple trick that can be used to eliminate neg...
Giving Feedback Exercise: If I Had a Different Job
This is a simple yet powerful exercise in getting people to share their perception about others. Sometimes seeing the world from another person’s point of view can have a significant benefit for us...
Team Building Exercise: Shared Problem Solving
This activity allows people to help each other anonymously. Sometimes we may feel stuck or wonder what we could do to improve our behaviour or skills. We may however not feel comfortable to directl...
Creativity Exercise: Design a Flag
Use this creativity exercise for team building. It is an ideal exercise for a group of people who are already working together or are about to start working together. Groups should work together to...
Change Management: Five Major Changes in My Life
This exercise is suitable for delegates who are going through change or there has been significant change at work. Can be used as part of a change management course as well.
This is a fun and effective exercise especially for a group of delegates who don’t know each other or don’t normally work together. It provides a fun environment for training and puts some smiles o...
Team Building Exercise: What I Like
In this exercise, delegates will have an opportunity to share their personalities with others. Sometimes stating our principles to others is the best way to show our true beliefs. This exercise acc...
Team Building Exercise: At My Best
This activity helps delegates to look at their own abilities and experiences and acknowledge them. By sharing their qualities and attributes with the rest of the group, participants will feel bette...
Team Building Activity: Good Times!
This exercise encourages delegates to think about something good that happened to them in workplace recently and share their experience with others by drawing it. This is a fun exercise and is most...
Motivation Exercise: My Life Curve
In this exercise, delegates get to examine their past and represent it in a visually exciting way. It encourages individuals to open up and share what they think of their most important experiences...
This fun exercise generates quite a bit of a laugh and is most suited to group of people who are meeting for the first time. It also works for people who work with each other and are familiar with ...
Icebreaker Exercise: Funny Questions
This fun exercise is suitable for most groups including children over the age of 6. However the question may have to be adjusted for younger ages.
