Memory Pegging with Stories Exercise
This exercise helps delegates improve memory retention by using the memory pegging technique, where they associate unrelated words or concepts with vivid images or short stories. The goal is to cre...
30 Circles Divergent Thinking Creativity Exercise
This exercise is designed to stimulate creative thinking and encourage divergent ideas. It helps delegates generate ideas quickly, without overthinking or self-censoring, which is essential in brea...
Team Building Exercise: Leaky Pipes
This is a classic exercise on team building. It is fun to participate in this exercise and yet it is quite powerful in bringing a team together while teaching communication, leadership and problem ...
Chocolate Packaging Design Competition Exercise
Imagine walking into a supermarket and going to the isle dedicated to sweets and chocolates. Here, you are likely to find a section with a variety of block chocolate bars. These are often presented...
Emotional Intelligence Exercise: Making Eye Contact
This exercise helps delegates to understand and appreciate the power of eye contact and how it can affect emotional connection and emotional states. It is ideal in teaching emotional intelligence, ...
It is just after lunch and you are about to teach a new theory to your delegates. Ideally you should not cover this after lunch but you have had no choice. You notice that delegates are falling sle...
Mobile Phone Team Building Exercises and Icebreakers
Generally, mobile phones are not welcome during a training course. They can distract or annoy people if not switched off. However, like any technology there can also be an advantage for having them...
Creativity Exercise: Make a Monster
This is a template for a creativity exercise centred on making monsters. It can be used for kids and adults depending on how you bias it and setup the exercise. You can consider assigning the task ...
Team Building Exercise: Sort the Cards
In this team building exercise teams work together on a common problem. The problem is intentionally designed to be simple to understand though when several people are involved it may not be as obv...
Team Building Exercise: Pass the Tyre
This is a great teambuilding exercise that helps to cover several areas on leadership, teamwork and problem solving. You can run it like a competitive game for a large group. Allow the delegates go...
Use this icebreaker to help delegates get to know each other better. You can also use the training exercises as a test to see who knows most about others. It is fairly easy to run. You can customis...
Team Building Exercise: Capture the Dragon
This is a fun outdoor activity ideal for team building. It is also useful for young children as it is cooperative and competitive. It’s the kind of team leading exercise that leads to a memorable e...
Feedback Exercise: Positive Affirmations
This uplifting and extremely positive exercise is suitable for a group of people who know each other well. The exercise helps delegates appreciate and reinforce each other’s positive traits. It is ...
Problem Solving Exercise: Design a Menu
This is a team building exercise suitable for all ages and both the academic and professional world. The aim is to get a number of teams to work together on a common task and understand the importa...
Team Building Exercise: Take it Without Touching
This is a simple but fun team building exercise most suitable for outdoors. This exercise can also be a fun activity for kids. You can run competitively and give a prize to the winner. It helps to ...
Answer Correctly or Get Eliminated
At the end of each training session, it is ideal to test delegate’s knowledge about the topics covered during the session. You can make the process more entertaining by making the test feel like a ...
Team Building Exercise: Don’t Spill the Water
This is an exercise similar to the popular team building exercise on handling toxic waste. The major difference here is that participants need to handle a glass of water and don’t spill it while ca...
Icebreaker: What Is Under My Thumb
This fun activity is suitable as an ice breaker. This is a simple randomisation exercise that you can use to get a group of people answer a number of random questions. You will need to write these ...
