
Goal Setting Exercise: I Want to Be – I Want to Do
This powerful exercise is ideal for motivating people and helping them identify their true goals in life. Most people are aware of only a few objectives and desires. For the rest of, they don’t thi...

Brainstorming Exercise: Kill Negative Mentality in Meetings
This exercise helps delegates learn how to avoid negative mentality in meetings. When confronted with a new idea, most people think of problems first. They first consider how the idea doesn’t work ...

Motivational Exercise: Turning a Bad Experience to a Good One
Use this exercise to motivate people and help them to view an experience differently. This exercise is fairly simple to execute and yet quite effective. The essence of the exercise is to show that ...

Icebreaker: What Are You Good At?
This is an icebreaker that helps delegates to become more familiar with each other. The aim is to systematically share information with a partner to maximise information transfer in a given time.

Creativity Exercise: Structured Randomisation to Boost Creative Imagination
This exercise helps to stimulate creativity by bringing a variety of random object into consciousness. You can use this exercise during an incubation time between two sessions on problem solving. T...

Brainstorming Exercise: Design Shoes
This is an entertaining and educational exercise. It helps to unleash people’s creativity, bring them together and get them to cooperate on a common task and solve problems. In this exercise, the m...

Answer Correctly or Get Eliminated
At the end of each training session, it is ideal to test delegate’s knowledge about the topics covered during the session. You can make the process more entertaining by making the test feel like a ...

Team Building Exercise: Don’t Spill the Water
This is an exercise similar to the popular team building exercise on handling toxic waste. The major difference here is that participants need to handle a glass of water and don’t spill it while ca...

How to Avoid Choking in a Public Performance
You are an expert in your field. The management is very impressed with your skills and wants you to share it with others. You have been asked to give a talk to your fellow colleagues or anyone else...

Use Random Stimuli to Boost Creativity
A great way to increase creativity is to use random stimuli. Random thoughts can lead to new associations which in turn can help the group to explore new parts of a search space not considered befo...

Icebreaker: What Is Under My Thumb
This fun activity is suitable as an ice breaker. This is a simple randomisation exercise that you can use to get a group of people answer a number of random questions. You will need to write these ...

How to Avoid Using Poor Motivational Posters
It has become fashionable to place motivational posters on the walls in the companies. Depending on the nature of the organisation, this can be seen in two ways; a propaganda campaign by the manage...

Teamwork Exercise: Sort the Numbered Plates
In this team building exercise, delegates learn to work together to complete a seemingly simple task. However, teams can always get better results if they plan ahead, assign leaders, coordinate the...

Pluses, Potentials and Concerns
This is a decision making exercise that allows you to choose the best ideas from a set of ideas. Since each idea is considered in detail, this technique is more useful when you can focus enough on ...

Idea Selection Exercise: The ATAR Technique
The ATAR acronym stands for Awareness, Trial, Availability, Repeat. It is a technique used to filter through ideas based on a number of criteria. It can be used to understand customers’ perception ...

Communication Skills Exercise: Build an Identical Sculpture
This exercise helps delegates to practice communication skills. In particular it focuses on observation skills, how to describe something in simple yet meaningful ways and how to provide feedback. ...

Creative Writing Exercise: Setting, Reflection, Conversation
This is a fun exercise where delegates get to practice creative writing in groups. Some people find writing difficult especially knowing where to start. This exercise is designed to inspire delegat...

Team Building Exercise: Touch the Tennis Ball Once
This is a fantastic exercise in getting a group practice working together, coordinating their activities and learning to work more efficiently. Delegates must review their performance and think of ...